Category Archives for "Podcasts"

Your Life Sucks! So What… Be Happy – Ep. 133

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3610791/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] I’m a generally a positive person and I tend to look on the positive side of things in life.  It’s odd though, most people who don’t know me think that means my life is without any down times or painful moments.  Nothing could be […]

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Avoiding “Decision Fatigue” – Ep. 132

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3608874/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Our brains can only handle a certain number of decisions before they just slow down.  There’s a fascinating study put out about prisoners facing parole boards.  Here’s an article about in the New York Times. They looked at 1,100 decisions over the course of […]

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Where Did All That Time Go? – Ep. 131

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3607378/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Have you ever seen one of those time-lapse video’s in a bus station or maybe in a big city intersection? Everybody is flying all over the place in this jumbled mess of massive activity.  They all have somewhere to go or something to do, […]

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What to Do When You Feel Lost in Life – Ep. 130

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3604406/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] I love auto racing. I used to dream of doing some cross-country rally racing back when I was in my early 20’s.  I loved the complexity of it.  With a rally race, it’s not like other types of auto racing where you’re on a […]

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If You Chase Two Rabbits, You’ll Catch Neither – Ep. 129

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3600524/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] There’s an old Russian Proverb that says “If you chase two rabbits, you will not catch either one.” This is the way life can feel for people like us.  We’re idea people and we have ideas popping into our head all the time.  We […]

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What You Want, You Must First Give – The Vacuum Effect – Ep. 128

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3597237/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Please tell me how to make this podcast better by taking a quick survey (less than 3 minutes, I promise). The Golden Rule – The Vacuum Effect We’ve all heard of the Golden Rule – Do unto others as you would have done unto you.  […]

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Focused Discipline is the Key – Ep. 127

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3595395/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] I’m obviously still consumed with consuming Jay Papasan’s book, The One Thing. This is like finding a vein of gold and following it to an abundance of riches. I’m giving you “one year to master 5 things and turn them into habits.” Daily exercise […]

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How to Pereto Your Way to Productivity

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3593852/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] What is the Pereto Principle? You may not have heard of the Pereto Principle, but just about everyone has heard of the 80/20 rule. 80% of the failures in a project are caused by the top 20% of the errors.  Focus on the 20% […]

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You’ll Regret Having “No Regrets” – Ep. 125

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3591958/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] We all have regrets.  Some are life-changing Some are minor and probably insignificant, but the still play a role in shaping our character and identity. I believe we have more regrets as we get older, not just because we’ve experienced more in life and […]

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Reduce the Number One Cause of Stress, With This Tool – Ep. 124

[iframe style=”border:none” src=”http://html5-player.libsyn.com/embed/episode/id/3584886/height/26/width/400/thumbnail/yes/theme/standard-mini” height=”26″ width=”400″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] A recent poll by the American Psychological association indicates, the #1 stress inducer for Americans is money. It’s not an abundance of money causing the problems, either.  It’s a lack of it. This might hurt, but, the truth is, for most people, money issues […]

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